Women’s Health and Fertility Dietitian (APD)

NOURISH 12 WEEK PROGRAM

NOURISH 12 WEEK PROGRAM

Hi, I’m Emma Krieg, and I’m an Accredited Practising Dietitian. I am passionate about all things women’s health and fertility.

I empower women to understand their bodies as they work through issues such as hormonal imbalances, PCOS, infertility, endometriosis, fatigue and weight loss.

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YOUR MEAL PLAN CREATOR

A ‘mix and match’ of 54 dietitian approved recipes so you can create your perfect, personalised meal plan.

Life has been fun, beautiful, busy and everything in between. Summer in a nutshell 🥜 #onlinedietitian #summerdump #adelaidedietitian
PCOS doesn’t mean cutting out carbs! With all the low-carb and keto hype, it’s easy to think ditching carbs is the answer for PCOS. But here’s the truth—your body needs carbs. Cutting them too low can leave you exhausted, cra
📉 Struggling to track ovulation? If you're relying on apps alone, there’s a good chance your ovulation “predictions” are way off. Most cycle-tracking apps use averages, not your actual data—which means they might be missing
More isn’t always better—especially when it comes to supplements. I see it all the time. A cupboard full of bottles, a mix of things picked up from Instagram recommendations, health store staff, or Dr. Google. But here’s the thing:
Smashing goals in 2025? You got this! 👊 #nutrition #nutritionist #dietitian #dietitiansofinstagram #healthyeating