Balance hormones through a balanced lifestyle approach

NOURISH 12 WEEK PROGRAM

NOURISH 12 WEEK PROGRAM

Hi, I’m Emma Krieg, and I’m an Accredited Practising Dietitian. I am passionate about all things women’s health and fertility.

I empower women to understand their bodies as they work through issues such as hormonal imbalances, PCOS, infertility, endometriosis, fatigue and weight loss.

Book an appointment here
Five-star review by Anais Lewett, discussing her experience managing PCOS symptoms with Emma's guidance.
Google review for Emma, a dietician, by Ellie-May Enright. The review contains five gold stars and praises Emma's ability to implement simple dietary changes and her supportive follow-up.
Bowls of fresh mixed green salad with watermelon, blueberries, feta cheese, and grilled shrimp, accompanied by a side of pink salad dressing and glasses of water on a gray table.

EXPLORE SERVICES

Emma Krieg smiling and holding two halves of a grapefruit in front of her eyes, indoor setting with background greenery

ABOUT EMMA

A woman with long blonde hair, smiling, resting her chin on her hand at a wooden table in a bright room with a window behind her.

BLOG

Array of sliced vegetables arranged vertically on a white background, including kale leaf, cucumber slices, apple wedges, orange slices, lemon wedges, and carrot slices.

FREEBIES

Salad with greens, grilled chicken, orange segments, pecans, and pomegranate seeds in a blue bowl, with a half orange on a wooden board.

STORE

Fresh garden salad with mixed greens, cheese cubes, chopped green onions, and creamy dressing in a beige bowl, on a rustic wooden surface.

YOUR MEAL PLAN CREATOR

A ‘mix and match’ of 54 dietitian approved recipes so you can create your perfect, personalised meal plan.

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A bowl of Asian-style stir-fried noodles with sliced beef, mushrooms, red and green onions, and red bell peppers on a gray surface, with wooden chopsticks resting on the bowl.
Promotional graphic for 'The Happy Way' podcast featuring Emma Krieg, a woman with long blonde hair, smiling in a checkered blazer and white top, with illustrated microphone, cartoon woman, and playful pink and yellow background.
September was gooooood 🌅 #dietitian #septrecap #onlinedietitian #womensdietitian