Balance hormones through a balanced lifestyle approach

NOURISH 12 WEEK PROGRAM

NOURISH 12 WEEK PROGRAM

Hi, I’m Emma Krieg, and I’m an Accredited Practising Dietitian. I am passionate about all things women’s health and fertility.

I empower women to understand their bodies as they work through issues such as hormonal imbalances, PCOS, infertility, endometriosis, fatigue and weight loss.

Book an appointment here
Bowls of fresh mixed green salad with watermelon, blueberries, feta cheese, and grilled shrimp, accompanied by a side of pink salad dressing and glasses of water on a gray table.

EXPLORE SERVICES

Emma Krieg smiling and holding two halves of a grapefruit in front of her eyes, indoor setting with background greenery

ABOUT EMMA

A woman with long blonde hair, smiling, resting her chin on her hand at a wooden table in a bright room with a window behind her.

BLOG

Array of sliced vegetables arranged vertically on a white background, including kale leaf, cucumber slices, apple wedges, orange slices, lemon wedges, and carrot slices.

FREEBIES

Salad with greens, grilled chicken, orange segments, pecans, and pomegranate seeds in a blue bowl, with a half orange on a wooden board.

STORE

Fresh garden salad with mixed greens, cheese cubes, chopped green onions, and creamy dressing in a beige bowl, on a rustic wooden surface.

YOUR MEAL PLAN CREATOR

A ‘mix and match’ of 54 dietitian approved recipes so you can create your perfect, personalised meal plan.

Shop
A bowl of Asian-style stir-fried noodles with sliced beef, mushrooms, red and green onions, and red bell peppers on a gray surface, with wooden chopsticks resting on the bowl.
Promotional graphic for 'The Happy Way' podcast featuring Emma Krieg, a woman with long blonde hair, smiling in a checkered blazer and white top, with illustrated microphone, cartoon woman, and playful pink and yellow background.
A little dump from NZ 🗻 #newzealand #travel #food #onlinedietitian
New breakky on rotation 🙌🏻💕 Make room protein, fibre is just as important and here to stay! This gut loving breakky is one your hormones will thank you for 🧚🏼 #dietitian #breakfast #overnightoats #mealprep #pcosmeals
Silly me 😇 #womensdietitian #dietitian #healthybalance #realisticnutrition
September was gooooood 🌅 #dietitian #septrecap #onlinedietitian #womensdietitian