How I Work With Clients
Support that’s practical, evidence-based, and designed to fit your life.
I work with women navigating hormone imbalances, PCOS, endometriosis, weight concerns and fertility concerns — and I know there’s no one-size-fits-all approach. Whether you’re after a one-off consultation, ongoing support, or prefer to meet in person, there’s an option that suits you.
Here’s how we can work together:
Individual Consults
Online or In-Clinic at Women’s Health Plus
Ideal if you’re after personalised advice and a clear plan, without needing a full program. For women seeking expert advice for hormone health, fertility, PCOS, weight loss or nutrition. This is best for clients needing clarity or a one-issue reset.
We’ll dive into your health history, symptoms, and goals, then work together to create realistic changes that support hormone balance, gut health, and fertility.
Book online with me directly.
Now consulting at Women’s Health Plus in Adelaide
A program for women who want ditch yo-yo dieting, find long term solutions and make nutrition changes that fit with their lifestyle.
It’s time for a nutrition program that actually works. Over 12 weeks, learn about topics relevant to your health, receive support the entire time and make small changes that you sustain.
A workshop for women who want to learn about cycles, balancing hormones and nutrition to help elevate their wellbeing and reach their health goals.
Gather your gal pals and come together to discover the ins and outs of women’s hormones and how we can use nutrition and lifestyle to bring balance into the body in a way that works for you and your lifestyle.
Microbiome Testing
Your microbiome is a key player in digestive, immune, and mental health. Microbiome testing provides a detailed report of your gut’s unique ecosystem, highlighting both beneficial and potentially harmful species.
With these insights, we’ll collaborate to develop a personalised nutrition plan designed to support and optimise your gut microbiome, helping you achieve your health goals from the inside out.
Express Fertility Consult
This consult is perfect for women who feel confident with their fertility-focused nutrition and lifestyle but want expert guidance in crafting a tailored supplement plan.
You’ll receive a personalised approach to supplements, detailing what to take, why it’s essential, and the ideal dose and timing specific to pre-conception, pregnancy, and postpartum—while factoring in potential interactions to ensure a safe, balanced approach.