Women’s Health and Fertility Dietitian (APD)

NOURISH 12 WEEK PROGRAM

NOURISH 12 WEEK PROGRAM

Hi, I’m Emma Krieg, and I’m an Accredited Practising Dietitian. I am passionate about all things women’s health and fertility.

I empower women to understand their bodies as they work through issues such as hormonal imbalances, PCOS, infertility, endometriosis, fatigue and weight loss.

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YOUR MEAL PLAN CREATOR

A ‘mix and match’ of 54 dietitian approved recipes so you can create your perfect, personalised meal plan.

Smashing goals in 2025? You got this! 👊 #nutrition #nutritionist #dietitian #dietitiansofinstagram #healthyeating
You’ve probably heard about them before, but have you taken a closer look at the chemicals that could be messing with your hormones? 😲 There are over 1,000 known endocrine-disrupting chemicals (EDCs) lurking in everyday products—think f
An unfortunate reality of the world of social media. A platform where edited photos, catchy graphics and insane health claims can catch the eyes of many, quickly. It can be hard to keep up with the thousands of health influencers online these days
Holidays were amazing but.....I’m back and taking on new clients! ⛱ If you’ve never worked with a dietitian before, it can feel a bit confusing. Maybe you’re wondering what actually happens in a session or if it’s the right s
I see this SO much in my clinic😲 Restricting calories and not eating enough protein in the morning is one of the EASIEST ways to send your blood glucose levels out of whack, cortisol levels sky high and disruption to the delicate balance of oestrog
Wowweeee it’s been a good holiday 🌞 a little longer than planned break from socials here but so worth it. December was full of friend dates, good food, surfs and good times ⛱️🌊 We are back in full swing now! Taking on new clients for my 12